Time for Wellbeing has developed a series of information resources to support and promote health and wellbeing education within Roxby Downs and the surrounding region with the aim to:

• Promote health awareness.

• Provide information on local health support and services available.

• Provide details of activities to promote wellbeing in the region.

These resources cover the following topics: a Healthy Diet, Activity and Exercise, Limiting Alcohol Consumption, Addressing Drug Addiction, Healthy and Respectful Relationships, Sleep, Social Wellbeing and Quitting Smoking. The resources include information from government, non-government and research sources. Importantly, we've included local tips and links to community support or activities in Roxby and the surrounding region.

These resources are freely available for those seeking information for themselves, their family or friends.

Time for Wellbeing also offers these resources as part of the Toolbox Talk series for businesses. The Toolbox talk series offers the resources in a way that can be integrated into your workplace schedule of ‘health, safety and environment’ (HSE) meetings.

For more information about the Toolbox Talk series or how it can be integrated into your workplace, please contact us at terressa@healthyenvirons.com.au